You are about to learn the. Evan ungars vertical jump world record was recorded on the 16th june 2016. Mr ungar successfully completed a very impressive jump of 1. 616 metres (5. 3 ft/63 inches) to clinch the. Here's a sample plyometric workout you can do to improve your vertical jump: Jog, jump rope, jumping jacks (5 minutes) dynamic stretches:
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